• Full meta: a story about writing a story

    Full meta: a story about writing a story

    In this relatable blog, a member of the Reframing Autism team shares how the convergence of her demand avoidance, extreme performance anxiety, perfectionism, ADHD and insecurity almost froze her into complete inertia. She describes how she was able to silence her inner critic with self-compassion: “My inner critic was still there, as she will always be. But the more I began to peel back the layers and understand myself more fundamentally, I noticed another figure in the front row … she is still an indistinct, elusive construct, often overshadowed by the domineering and ruthless voice of the critic.  She watches me too but it is with unconditional love.”

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